Bellydance Workshop with Sadira

 

Come and experience your inner Goddess.  In this class we will get your body moving, swaying and undulating with silky sultriness as we learn the art of movement and how to captivate an audience. We will build basic bellydance technique into fun mini combos all while building stamina, endurance and stage presence. This class is accessible to all levels of dancer, so fear not. We welcome you with open arms. Come discover your dance warrior.

 

Email SadiraIsLadyLiquid for more info.

 

Body Sculpt de Cirque 

Looking to become stronger and more agile like many of the Cirque performers that you admire so much? This is the class for you.  No matter your art or simply your favorite past time, your practice and performance can benefit from this targeted conditioning. In this specialty class, yoga-dance-and acting exercises are blended to create a truly unique workout experience. Sadira will give you drills for strengthening your arms, legs, and core as well as exercises for taking your flexibility to the next level. We focus on everything from headstands and splits to character building and engaging ones audience. All while toning and sculpting the body in new ways. Expect a good time.

**This class is currently via request only.

 

 

 

 

 Want to host Sadira in your studio??

Send a message to SadiraIsLadyLiquid@gmail.com for a quote

 

Workshops Include (but are not limited to)

A Call to Arms - Boot Camp to Silky Arm Movement

Saving Face – Giving the Look and Captivating Your Audience

Drill Thrills – 2+ hours of crazy dance drills

Fire 101 – Into to Fire Performance

Note: $100 deposit is required to secure the date for all non-fire workshops in the San Francisco Bay Area. Greater areas please email SadiraIsLadyLiquid@gmail.com for inquire